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Meal plan


ID: pBg7ZfjN9dglhfQ
By guest
Generated on 2025-08-28 01:34:00

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cherry Coconut Granola
1 serving = 76.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Dog Biscuits
1 serving = 79.0 g
Energy: 253.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!