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Meal plan

ID: Ov1R2gX0tyqaD1w

By guest

Generated on 2025-08-28 09:37:08

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 80.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!