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Meal plan

ID: RqGD9pEX1fQ1unI

By guest

Generated on 2025-08-18 12:45:13

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blackberry Weekdaes

1 serving = 100.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 100.0 g

Energy: 310.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!