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Meal plan


ID: SyiyAmxqHtAETh4
By guest
Generated on 2026-07-18 08:53:41

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 84.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Tangelo Creamsicles
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!