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Meal plan


ID: YxIU_0ashpg5aUs
By guest
Generated on 2026-07-18 09:45:10

Total kcalories

118.0% (2356.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Walnut Praline Topping
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Moist Fudgy Brownies
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 81.0 g

Let's cook it!