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Meal plan

ID: 7cHRnXnfq_9CQec

By guest

Generated on 2026-07-18 10:49:37

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

146.0% (58.0/40.0 g)

1 serving = 536.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 21.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!