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Meal plan

ID: i0ybrtmkHOGFfSc

By guest

Generated on 2025-08-27 20:25:02

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

142.0% (144.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 88.0 g

Energy: 335.0 kcal

Protein: 34.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Date Pies

1 serving = 87.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!