Here is your personalized meal plan!
Meal plan
ID: 0E9eTDnb41r16Es
By guest
Generated on 2025-08-28 02:04:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 84.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 70.0 gEnergy:
144.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!