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Meal plan

Regenerate
ID: KrwrqTnYH24OAhg
By guest
Generated on 2025-09-15 04:15:26

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 94.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 78.0 g
Energy: 161.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!