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Meal plan

ID: xWDCDfObnp6DkVc

By guest

Generated on 2025-11-10 09:09:29

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 66.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Pudding

1 serving = 74.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 3.0 g

Let's cook it!