Here is your personalized meal plan!
Meal plan
ID: yu0aD6KEP-_kuy4
By guest
Generated on 2025-08-20 20:24:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Oatmeal Pudding Cookies
1 serving = 74.0 gEnergy:
310.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 96.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!