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Meal plan

ID: PAzKRSkih3Q0ey4

By guest

Generated on 2025-08-21 01:44:26

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 84.0 g

Energy: 156.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Cake

1 serving = 61.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!