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Meal plan

Regenerate
ID: UwBKax02gcVfoYU
By guest
Generated on 2026-03-02 19:22:26

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 79.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 81.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 53.0 g
Let's cook it!