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Meal plan

Regenerate
ID: 9TEpcwa2zKbHBVM
By guest
Generated on 2026-03-02 21:01:16

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
New England Halibut
1 serving = 55.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 68.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!