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Meal plan


ID: 5mX48XhV6Qnfgpo
By guest
Generated on 2025-05-19 20:24:13

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Asparagus Pasta Recipe
1 serving = 58.0 g
Energy: 151.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Mustard Caviar
1 serving = 67.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!