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Meal plan


ID: qVC6K94GtJIc16g
By guest
Generated on 2025-05-19 23:51:35

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Honey Mustard Pork
1 serving = 71.0 g
Energy: 92.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Mouthgasm Muffins
1 serving = 62.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 42.0 g

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