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Meal plan

ID: Tm1ULWlwQn4v8bE

By guest

Generated on 2025-07-18 00:40:50

Total kcalories

107.0% (2149.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 227.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 322.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!