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Meal plan


ID: iS6LXa1mm8NLTxc
By guest
Generated on 2025-07-18 04:08:50

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Chilled Strawberry Soup
1 serving = 81.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 38.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Honey Mustard Pork
1 serving = 63.0 g
Energy: 82.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!