Here is your personalized meal plan!
Meal plan
ID: dNg0lZZHF4AebyU
By guest
Generated on 2025-06-18 11:27:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 61.0 gEnergy:
182.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 61.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!