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Meal plan

ID: 69iv4gFfC65Bz8Q

By guest

Generated on 2025-06-18 16:03:59

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 187.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!