Here is your personalized meal plan!
Meal plan
ID: meF1X4E3oc2gB70
By guest
Generated on 2025-03-19 04:51:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Veal Glaze
1 serving = 69.0 gEnergy:
137.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Vanilla Milkshake
1 serving = 88.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!