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Meal plan

ID: okCMyA5yk3y3VD8

By guest

Generated on 2025-03-19 08:00:04

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 74.0 g

Energy: 109.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Mustard Salmon

1 serving = 91.0 g

Energy: 135.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!