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Meal plan

ID: ONpZ890e3MV9thU

By guest

Generated on 2025-09-11 13:00:14

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 59.0 g

Energy: 205.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 58.0 g

Energy: 65.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!