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Meal plan

Regenerate
ID: cTRDqZrNooLb-9g
By guest
Generated on 2025-09-11 15:51:27

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 93.0 g
Energy: 197.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!