Here is your personalized meal plan!
Meal plan
ID: q4_H3QNOLzp12tk
By guest
Generated on 2025-08-12 03:05:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Tropical Frozen Yogurt
1 serving = 90.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
44.0 g
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Dinner
Main course
Napolentana Pizza Dough
1 serving = 375.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 58.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!