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Meal plan


ID: xKaV6SMZfsXM38o
By guest
Generated on 2025-08-14 21:17:07

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 57.0 g
Energy: 115.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Cheese Scones
1 serving = 71.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g

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