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Meal plan

ID: PQnqz7wo15X_fto

By guest

Generated on 2024-11-15 12:37:31

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 66.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 83.0 g

Energy: 156.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!