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Meal plan

Regenerate
ID: LPa5obG8RmAj5oI
By guest
Generated on 2024-11-15 14:39:07

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 75.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 67.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!