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Meal plan

ID: z01ZDzsTWrJDR-8

By guest

Generated on 2025-03-19 14:02:58

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!