Here is your personalized meal plan!
Meal plan
ID: ZaeBPJk8YzUeY74
By guest
Generated on 2025-03-21 11:50:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Soy Chicken Tenders
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 78.0 gEnergy:
284.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!