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Meal plan

ID: GtOeiGqKQD7iqxw

By guest

Generated on 2025-03-28 04:21:12

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

151.0% (154.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Healing Chai Mixture

1 serving = 80.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 93.0 g

Energy: 354.0 kcal

Protein: 36.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!