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Meal plan


ID: WnDMKq5rqjUQX9U
By guest
Generated on 2025-04-01 08:08:49

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 66.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cranberry Corn Muffins
1 serving = 61.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g

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