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Meal plan


ID: mcPasObC1u0skp4
By guest
Generated on 2025-04-19 14:33:53

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cheesy corn muffins
1 serving = 82.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Chicken
1 serving = 73.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g

Let's cook it!