Here is your personalized meal plan!
Meal plan
ID: _NeyDxbeT4cTwYI
By guest
Generated on 2025-04-19 17:34:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 82.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 72.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!