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Meal plan

ID: yN_rnQaFs13A_hk

By guest

Generated on 2025-08-21 06:06:34

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 96.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 71.0 g

Energy: 133.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!