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Meal plan

ID: 2e46OF0JxmqllAI

By guest

Generated on 2025-08-21 11:06:54

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Caramel Icing

1 serving = 55.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Fettuccine

1 serving = 90.0 g

Energy: 159.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!