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Meal plan

ID: thsnX44sA5PiSHM

By guest

Generated on 2025-09-02 22:09:34

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Kolaches

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 65.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!