Here is your personalized meal plan!
Meal plan
ID: 6EcBjzz-u3vaDOY
By guest
Generated on 2025-09-03 03:15:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Meat Barbecue Recipe
1 serving = 77.0 gEnergy:
113.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 71.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
49.0 g
Let's cook it!