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Meal plan

Regenerate
ID: -6yWY-RwQEaC9dU
By guest
Generated on 2026-08-06 07:31:13

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 65.0 g
Energy: 183.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 95.0 g
Energy: 271.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!