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Meal plan


ID: qRa8GDQUqTNCReA
By guest
Generated on 2026-08-06 08:11:01

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Whipped Horseradish
1 serving = 79.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 56.0 g
Energy: 83.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!