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Meal plan


ID: xbK7BpHBBFKnoZo
By guest
Generated on 2025-04-21 17:53:33

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candy Bark
1 serving = 57.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Crustless Pumpkin Pie
1 serving = 63.0 g
Energy: 281.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!