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Meal plan

Regenerate
ID: Ueg5X-ZL5rdnGbg
By guest
Generated on 2025-06-21 09:46:32

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 80.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Milk Gravy
1 serving = 86.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!