Here is your personalized meal plan!
Meal plan
ID: MkpJD4IAA-D_3I0
By guest
Generated on 2025-07-28 10:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 67.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 71.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!