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Meal plan

ID: xCgzBGSYFqe1vwk

By guest

Generated on 2025-09-24 02:00:25

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 94.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 62.0 g

Energy: 233.0 kcal

Protein: 22.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!