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Meal plan

Regenerate
ID: 7-Mx4pkXBP9yZmA
By guest
Generated on 2025-09-24 04:08:59

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 92.0 g
Energy: 186.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!