Here is your personalized meal plan!
Meal plan
ID: zzsnDmW6VTNa558
By guest
Generated on 2025-04-21 17:46:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 73.0 gEnergy:
305.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 93.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!