Here is your personalized meal plan!
Meal plan
ID: tblavbVXfIgsncY
By guest
Generated on 2025-04-21 21:29:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Cereal Puffs
1 serving = 88.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
25.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 90.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!