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Meal plan

ID: G0IQjIC3JjKdC4g

By guest

Generated on 2026-04-30 07:49:20

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 62.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Soup Base

1 serving = 94.0 g

Energy: 305.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!