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Meal plan

ID: pSXQg1CeYmf8mzw

By guest

Generated on 2025-07-22 05:48:22

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 356.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!