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Meal plan

Regenerate
ID: L6goxwry3rDkXXU
By guest
Generated on 2025-07-22 12:49:50

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Divine Buttercream Icing
1 serving = 74.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 64.0 g
Energy: 177.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!